Coaching starts with a 45 minute complimentary session, during which you and Cathy will try out the process of working together.

If both agree that coaching would be beneficial, a "Discovery Session" of approximately 2 hours lays the foundation for the coaching relationship. Then 2 hours of coaching per month are scheduled in 30 – 40 minute sessions. Coaching is often done over the phone – so you can conveniently engage in coaching no matter where you are.

The relationship continues for as long as the client finds the coaching helpful and the coach feels that the coaching is productive.